Depression

What is depression?

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home.

Depression symptoms can vary from mild to severe and can include:

·         Feeling sad or having a depressed mood

·         Loss of interest or pleasure in activities once enjoyed

·         Changes in appetite — weight loss or gain unrelated to dieting

·         Trouble sleeping or sleeping too much

·         Loss of energy or increased fatigue

·         Increase in purposeless physical activity (e.g., hand-wringing or pacing) or slowed movements and speech (actions observable by others)

·         Feeling worthless or guilty

·         Difficulty thinking, concentrating or making decisions

·         Thoughts of death or suicide

Source : https://www.psychiatry.org/patients-families/depression/what-is-depression

To those who are feeling this, please go and get some help because it can lead to suicide.

And to those who thinks that their family member or friends feeling this, please help them even when they push you away.

Thank you for reading and keep sharing!

Xoxo,

Kaveen